This problem affects 30% of the population, is generated by decreasing the amount of saliva that builds up in the mouth.
The hyposialia or dry mouth affects 30% of the population. Is generated by decreasing the amount of saliva in the mouth accumulates. The causes of this disorder are drug consumption, alcohol and snuff.
Stress, emotional stress, risk and fear are factors that can also cause dry mouth.
Why is saliva so important?
It helps the digestive process, protects teeth from decay, prevents bacterial and fungal infections, does the ability to chew and swallow. If you do not have enough saliva develops cavities and may not get the nutrients needed from food to have a deficiency in chewing.
What are the symptoms?
Sticky sensation in the mouth, trouble chewing, swallowing, tasting, or speaking, burning in the mouth, dry throat, dry lips and parties, dry and rough tongue, sores or canker sores, mouth infection.
What can you do?
Avoid drinks that contain caffeine, such as coffee, tea and some sodas.
Drink water with meals, this will facilitate chewing and swallowing.
Chew sugarless gum to stimulate saliva flow. The citrus flavor, cinnamon or mint are good choices.
Avoid consumption of alcohol and snuff.
