Green Health: gum care with vinegar and garlic

The gum redness, swelling and easy bleeding are symptoms of the earliest stage of gingivitis. If left untreated, this can progress to periodontal disease periodontitis, where the damage to the supporting structures of the teeth are irreversible.

At this stage, pus pockets form at the base of the gums and mouth parts become mobile, leading to their permanent loss. One of the preventive measures that help maintain healthy gum tissue is rinse your mouth with a glass of vinegar and water in the previously left a clove of garlic macerate. These two natural ingredients act as descaling of plaque formed and adheres around the teeth. It is essential to remove daily with good oral hygiene since, otherwise, ends hardening and forming a deposit that results in disease.