Everyone wants to wear a bright, healthy smile, and for that we should maintain good oral health. However, what many do not realize is that caring smile is not only frequently brushing, bleaching or oral hygiene care. The food we eat also affect the color of teeth because they contain substances that can stain or even bleach them.
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Some foods and beverages rich in color, for example, may contain a substance called chromogen, which has the ability to adhere to tooth enamel and stain your teeth. Acidic fruits and juices can also be a threat, since they lead to enamel erosion.
We must keep in mind that everything we eat and drink has a big impact on the color of our teeth, and we must identify those that may affect our smile. It is not to stop eating them, but you know what not to commit excesses.
Here you had a list of the five most harmful foods dental aesthetics:
Wine - can be good for your heart, but bad for the smile. Red wine is one of the worst opponents of white teeth, as it has a triple attacker to enamel: acid chromogens and tannins. The tannic acid may corrode the enamel, allowing the color filter into the teeth. These substances work together have the ability to turn white teeth to a shade of red in no time.
Coffee and Tea - Coffee and tea are great enemies of white teeth as they are full of chromogens and tannins. Tooth enamel - or outer layer - is very porous, and thus the "dark drinks" are big bright smile threats because they can leak and cause permanent stains.
Fruits and vegetables - Although they are healthy, fruits and vegetables rich color should be consumed in moderation by those who wish to maintain white teeth because they contain substances that adhere to enamel. Moreover, citrus fruits such as orange and grapefruit, contain citric acid, which causes erosion of enamel.
Sauces - Like dark colored drinks, brightly colored sauces can also seep into the enamel of the teeth and cause unwanted coloration.
Candy - candy os Most industrialized contain blue or red coloring. These shades make sweets a lot more fun, but also can promote tooth color.
The snuff is another very harmful to the health and appearance of the teeth. Yellow pigmentation is because nicotine is directly adhered to the enamel. Besides good oral hygiene, healthy habits are essential to wear a bright smile.
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