A nice smile and white teeth well not only the best introduction, but also makes you look younger, fresh and beautiful. Discover eight tricks with your teeth will be perfect.
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Brush them properly: if you want the enamel on your teeth stay healthy and white, use a brush that is soft. Harsh brushes can act like sandpaper on the enamel, file it and scratching. Brush them at least twice a day (the idea is to make three times) for two minutes.
Head over to electric toothbrush: although you can clean them well with a manual, electric toothbrushes bring you two interesting advantages. On the one hand, stimulate the gums, and on the other, are best for removing plaque and get a thorough cleaning effortless.
Avoid foods and drinks that tintan teeth. Basically any food that can stain a white shirt can stain your teeth. Avoid coffee, tea, red wine, cola drinks and meals with many colors. Do not try to counteract the action of foods and beverages that tintan washing your teeth when consuming: acids can further damage your teeth while brushing. Instead of brushing immediately, drink a glass of water or eat calcium-rich foods such as cheese, which help neutralize acids yellowing teeth.
Stop Smoking: not only your lungs, your skin and your breath will thank you, so will your teeth and gums. The snuff, plus stain teeth, reduce blood flow in the gums, encouraging them to weaken.
Protect your teeth with Vaseline: a thin layer of Vaseline on your teeth will not only prevent the lipstick smearing and the stain you, but will act as a barrier against external aggressions. Try it!
Beware whitening treatments: if you want to get white teeth, go to the dentist. He will recommend the most appropriate treatment for you and tell you how to keep it at home. If you do it on your own without consulting a professional can get increased tooth sensitivity and damage the enamel.
Gloss blue for whiter teeth: it's just an optical illusion, but it works. If you apply lip gloss on your lips slightly blue, your teeth appear whiter.
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