How to avoid bad breath?


Bad breath is not a minor issue. It can be caused by serious ailments ranging from gastritis to lung cancer. Most cases, however, have their origin in the mouth.
Cleans teeth after eating

Brush is best, but when it is impossible to do, chew sugarless gum or do water rinses for 30 seconds can help.

Clean the back of the tongue

The mucus, resulting from post nasal drip, can be decomposed into the back of the tongue to remove you can use a tongue scraper or brush your tongue. Drink water or chew gum when the mouth is dry or not enough saliva to clear the leftovers.
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Floss at least once a day

That removes decaying food that sits between the teeth. Restrict foods and beverages that cause the problem.
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