The toothbrush is an essential element to maintain a clean and healthy smile. It is estimated that we spend an average of one thousand hours brushing our teeth over our lives. For that reason, it is important to know the brushes that offer the best benefits for oral hygiene.
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Currently, there is on the market a variety of products for dental cleaning. However, the brush is the most effective tool for removing plaque, so it is important to know its parts and functions to choose the right one for your smile.
All brushes consist of a handle and a head which are inserted bristles forming tufts. Some also have a stem, which results in a narrowing of the handle. Here you clarify what are the most appropriate to ensure healthy white teeth:
Head: Those that are small, flat and straight, are more comfortable to handle and can easily reach all the corners of the mouth, so are better suited than bulky. The American Dental Association (ADA) recommends choosing a head size that fits easily in the mouth and allow him to brush one or two teeth at a time.
Bristles: An important criterion in selecting a toothbrush effective is the number and quality of the bristles. Any brush you choose should have soft bristles, which are tough as can damage gum tissue, causing tooth roots are exposed and sensitive to stimuli such as heat and cold. Furthermore, the more fibers have the head, the greater the cleaning surface and the better the results brushing. Those that are made from nylon fibers are superior to natural fibers pig, as these are more likely to accumulate bacteria and, moreover, do not dry as easily as the first.
Handle: The effectiveness of brushing is not dependent on the shape of the handle, but this must be flexible and comfortable for brushing is complete.
Although there is a rule for choosing the best oral brush, experts say that the best approach is one that fits your mouth and, in turn, allows to easily reach all teeth. Additionally, we recommend replacing just the bristles look worn (usually every three months), as the widely used toothbrush will not do a good cleaning and oral health affect.
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